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    Posts Tagged ‘Mark E. Hyman’

    Our typical Western diet is full of

    “Our typical Western diet is full of inflammatory fats – saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.”

    — Mark E. Hyman

    Author: Mark E. Hyman
    Category: diet
    Tags: diet, Mark E. Hyman

     

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    While pimples are not as simple as

    “While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne.”

    — Mark E. Hyman

    Author: Mark E. Hyman
    Category: diet
    Tags: diet, Mark E. Hyman

     

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